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Sometimes all you need is a nice, healthy 💩
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141.2 kg
Lost so far: 38.4 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 86.63g | Prot: 84.83g | Carbs: 139.17g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Baby Spinach, Mushrooms, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil. Lunch: Kroger Deli Thin Sliced Roast Beef, Hellmann's Organic Spicy Chipotle Mayonnaise, Sargento Natural Sliced Colby-Jack Cheese, Beefsteak Bread Soft Rye Bread. Snacks/Other: Green Giant Whole Kernel Sweet Corn, Vita Food Products Wild Herring in Wine Sauce, Pearls Pimiento Stuffed Manzanilla Olives, Archway Cookies Soft Oatmeal Raisin Cookies, Bananas. more...
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Losing 8.9 kg a Week
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moonflow23's Weight History
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