Weigh In record (no journal entry) for 26 July 2023
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 7.16g | Prot: 48.03g | Carbs: 100.39g.
Breakfast: Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Lunch: Optavia Zesty Lemon Crisp Bar. Dinner: Sticky Rice. more...
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Losing 2.9 kg a Week
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FluffyPuffMamma's Weight History
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