Weigh In record (no journal entry) for 26 July 2023
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97.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 76.88g | Prot: 75.72g | Carbs: 343.29g.
Breakfast: Daim Baton, Olza Prince Polo Classic (18g), Nestlé Kitkat Peanut Butter, Sushi Tokyo Sushi Maki, Ketchup, Lidl Bułka Pszenna, Panierowany Kurczak Hamburger lub Filet, Storck Knoppers, Mlekpol Mleko 3,2%, Mleko z 2% Tłuszczu, Brzoskwinie. more...
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Gaining 1.4 kg a Week
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