Weigh In record (no journal entry) for 26 July 2023
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 16.24g | Prot: 50.68g | Carbs: 21.43g.
Breakfast: Kaffee mit Milch. Lunch: Tomaten, Gurke (mit Schale), Cocktailsoße, REWE Blattspinat, Aldi Gemüsepfanne , Hähnchenbrust. more...
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Losing 7 kg a Week
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Mina Alexander's Weight History
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