Weigh In record (no journal entry) for 26 July 2023
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69.5 kg
Lost so far: 4.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 32.76g | Prot: 36.01g | Carbs: 75.75g.
Breakfast: из Лавки Сырники с Малиной, Яндекс Лавка Латте. Lunch: Fresh Food Салат Гриль с Фетой и Орегано. Snacks/Other: Черешня. more...
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Losing 5.6 kg a Week
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Надежда281197's Weight History
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