Weigh In record (no journal entry) for 26 July 2023
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95.5 kg
Lost so far: 19.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 84.19g | Prot: 199.00g | Carbs: 327.45g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami Baguette Style, Rispentomaten. Lunch: Like Meat Like Chicken, K-Classic Penne Gorgonzola. Dinner: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami Baguette Style. Snacks/Other: Rocka Nutrition No Whey Bar Butter Cookie, Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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