Weigh In record (no journal entry) for 26 July 2023
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 83.09g | Prot: 106.70g | Carbs: 142.01g.
Breakfast: Moja Kravica Mleko 2.8%, Кофе, Neoplanta Ćureće Grudi, President Emmental, Хлеб из Мультизерна. Lunch: Кукуруза, Käserei Champignon Brie, Молодые Цуккини, Лосось, Авокадо, Малина. Dinner: Фундук, Aftfruit Голубика, Красное Яблоко, Вареное Яйцо, President Emmental, Салат 🥗🥗. more...
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Losing 0.7 kg a Week
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