Weigh In record (no journal entry) for 26 July 2023
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87.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 70.61g | Prot: 65.18g | Carbs: 263.77g.
Breakfast: Möhren, Cucina Grana Padano, Nudeln (Gekocht), Bolognese. Lunch: Bolognese, Nudeln (Gekocht). Dinner: Ja! Kartoffelsalat mit Creme Fraiche , Dr. Oetker Die Ofenfrische Diavolo, Ergüllü Aioli Knoblauch Creme, Ja! Pesto Rosso, Ja! Baguette Brötchen Zum Fertigbacken. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Haribo Goldbären, REWE Beste Wahl Bar Style Erdnuss Mix. more...
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2783 kcal
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Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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