Weigh In record (no journal entry) for 26 July 2023
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65.5 kg
Lost so far: 21.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 42.66g | Prot: 69.69g | Carbs: 188.27g.
Breakfast: K-Classic Früchteriegel Waldfrucht, Crownfield Müsli Riegel Schokolade ohne Zuckerzusatz. Lunch: K-Classic High Protein Pudding Karamellgeschmack, Keunecke Gehacktespfanne mit Kartoffeln. Dinner: Sonnen Bassermann Frühlings-Eintopf, Goldähren Sandwich Toast Vollkorn, Sonnen Bassermann Frühlings-Eintopf. Snacks/Other: Tomaten, Gurke (mit Schale), K-Classic Cool Melon, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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Antje Hasche's Weight History
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