Weigh In record (no journal entry) for 26 July 2023
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 53.66g | Prot: 52.66g | Carbs: 294.38g.
Breakfast: Banane, Aldi Haferflocken, Heidelbeeren, Chia-Samen, Real Quality Sonnenblumenkerne Geschält, Jütro Mango Tiefgefroren, Alpro Sojajoghurt - Natur mit Kokosnuss. Lunch: Tomaten, Rapsöl, Sojasoße, Lidl Gemüsepfanne Asiatische Art, Bonrisi Langkorn-Reis. Afternoon Tea: Margarine, Honig, Lidl Weltmeisterbrötchen . Dinner: Zwiebeln, BioBio Pizzatomaten, Vemondo Veganer Reibegenuss, Rote Paprika, Zucchini, Vollkornnudeln (Gekocht). Supper: Honig, Goldähren Dreikorn Toast. more...
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Gaining 0.7 kg a Week
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lena-wob's Weight History
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