Weigh In record (no journal entry) for 26 July 2023
|
71.9 kg
Lost so far: 13.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 7.88g | Prot: 20.24g | Carbs: 51.66g.
Breakfast: Абрикосы, Добрая Кормилица Творог 5%. Lunch: Dr. Korner Хлебцы Злаковый Коктейль Яблочный с Корицей, Зеленый Чай. Dinner: Зеленый Чай, Красное Яблоко, Everyday Батончик-Мюсли с Орехами и Мёдом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.Ksushka's Weight History
|