Weigh In record (no journal entry) for 24 July 2023
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124.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 60.54g | Prot: 71.82g | Carbs: 44.67g.
Breakfast: Салат Овощной с Маслом, Гречка Отварная, Куриное Филе на Гриле. Dinner: Сильпо Холодец Домашний, Молокія Кефир 1%. more...
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ernestbeginov's Weight History
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