Weigh In record (no journal entry) for 25 July 2023
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103 kg
Lost so far: 9.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 4.40g | Prot: 1.91g | Carbs: 21.28g.
Breakfast: Chá Pré-Adocicado com Açucar, Club Social Original . more...
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Gaining 0.5 kg a Week
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