Weigh In record (no journal entry) for 25 July 2023
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46 kg
Lost so far: 23.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 60.22g | Prot: 66.98g | Carbs: 170.19g.
Breakfast: Café, Oreo Galletitas. Lunch: Paty Hamburguesa Light, La Serenísima Queso Cremón. Dinner: Gallo Arroz Integral, La Serenísima Queso Cremón. Snacks/Other: Cerealitas Galletitas Clásicas, Avena con Canela, Peras. more...
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Losing 0.5 kg a Week
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gh0stlydan's Weight History
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