Weigh In record (no journal entry) for 07 March 2015
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185.0 kg
Lost so far: 5.5 kg.
Still to go: 48.9 kg.
Diet followed: Poorly.
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1736 kcal
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Fat: 51.65g | Prot: 109.23g | Carbs: 215.83g.
Breakfast: Breakfast muffins, Bananas. Lunch: Imperial Nuts Toffee Mixed Nuts, Wal-Mart Boneless Skinless Chicken Breast, Boar's Head Smoked Gouda, Flatout Multi Grain Wrap, Kraft Original BBQ Sauce, Red Onions. Dinner: Margherita Pizza. Snacks/Other: Caramel Apple Salad, Popsicle Fudgsicle, crunch pak Snacker; apples, cheese pretzels. more...
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Gaining 0.1 kg a Week
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hrodgers's Weight History
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