Weigh In record (no journal entry) for 24 July 2023
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111 kg
Lost so far: 22.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 47.51g | Prot: 57.77g | Carbs: 235.34g.
Breakfast: Äpfel, Grünländer Chili & Paprika, Bresso Feine Kräuter, REWE Bauern Brötchen. Lunch: Gekochtes Ei. Dinner: GutBio Tomatensauce mit Kräutern, Cucina Nobile Spaghetti, Cucina Grana Padano. Snacks/Other: Duplo Chocnut, Crownfield Müsli Schoko + Banane, Sun Snacks Salzbrezeln. more...
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Gaining 2.8 kg a Week
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Merlin008's Weight History
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