Weigh In record (no journal entry) for 07 March 2015
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70.9 kg
Lost so far: 3.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 40.64g | Prot: 86.29g | Carbs: 200.45g.
Breakfast: Lucerne Fat Free Coffee Creamer, Kellogg's Frosted Flakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Knorr Rice Sides - Creamy Chicken, Costco Rotisserie Chicken. Snacks/Other: PopCorners Popped Corn Chips - Kettle (Bag), Pepperidge Farm Goldfish Original Crackers, Progresso Light Chicken & Dumpling Soup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , EAS Complete Protein - Vanilla. more...
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Gaining 2.3 kg a Week
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amberrozell's Weight History
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