Weigh In record (no journal entry) for 25 July 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 39.09g | Prot: 45.19g | Carbs: 55.21g.
Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Qualitá Ovo Caipira, Salada Vinagrete, Champignon, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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