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jennifer_hope_love
Journal
26 Jul 23
jennifer_hope_love's Journal, 26 Jul 23
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Weigh In record (no journal entry) for 26 July 2023
54.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2023:
1650 kcal
Fat: 67.11g | Prot: 71.95g | Carbs: 183.38g.
Breakfast:
물.
Lunch:
마르게리타 피자, 펩시 제로콜라, 한성기업 토마토스파게티.
Dinner:
치킨, 계란말이, 밥, 소고기 갈비살.
Snacks/Other:
SAPPE 모구모구 복숭아맛.
more...
1535 kcal
Exercise:
Bicycling (slow) - 18/kph - 50 minutes, 방송댄스 - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 10 hours and 30 minutes.
more...
Gaining 6.3 kg a Week
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jennifer_hope_love's Weight History
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