Weigh In record (no journal entry) for 25 July 2023
|
97.3 kg
Lost so far: 8.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 70.47g | Prot: 52.07g | Carbs: 196.77g.
Breakfast: Freddy's Frozen Custard Fries (Regular). Lunch: McDonald's Coca-Cola (Large), McDonald's Cheeseburger, Mcdonald's French Fries (Small). Dinner: Cooked Cauliflower (Fat Added in Cooking), Omaha Steaks Bacon-Wrapped Filet Mignon. Snacks/Other: Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Kellogg's Rice Krispies Treats (22g), Jolly Rancher Hard Candy. more...
|
Losing 2.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|