Weigh In record (no journal entry) for 25 July 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 101.75g | Prot: 114.46g | Carbs: 132.44g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Great Value Sliced Pepper Jack Cheese, Yakult Yakult, Baby Spinach. Lunch: Frigo Natural String Cheese Part Skim. Dinner: Morningstar Farms Breakfast Sandwich, Stouffer's Chicken Alfredo (Cup), Great Value Mixed Nuts. Snacks/Other: Frigo Natural String Cheese Part Skim, Pure Protein Chocolate Deluxe High Protein Bar (Small), Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Gala Apples, Smartfood White Cheddar Cheese Popcorn, Skinny Dipped Dark Chocolate Cocoa Almonds, Sabra Roasted Red Pepper Hummus, Hormel Turkey Pepperoni 70% Less Fat. more...
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Losing 8.9 kg a Week
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Lilabean26's Weight History
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