Weigh In record (no journal entry) for 25 July 2023
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101.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 55.49g | Prot: 51.83g | Carbs: 276.82g.
Breakfast: Salsa de Tomate, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Huevo Frito, Tortilla de Maíz, Manzana Golden, Quaker Hojuelas de Avena Natural (30g), Miel. Lunch: Chow Mein o Chop Suey de Carne y Fideos, Arroz Blanco. Dinner: Mangos. Snacks/Other: Kirkland Signature Almendras Cubiertas de Chocolate con Leche. more...
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Gaining 0.2 kg a Week
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yommi1970's Weight History
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