Weigh In record (no journal entry) for 25 July 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 67.83g | Prot: 137.19g | Carbs: 183.34g.
Lunch: Carote, Fresche Fette Petto di Tacchino al Forno Affettato, Zucchine, Pasta Minardo, Uovo, Auchan Olio Extravergine di Oliva, Carote. Dinner: Carote, Campo Largo Fagioli Red Kidney, Grana Padano Grana Padano, Uovo Sodo, Pomodori Ciliegini, Cipolle, Cetriolo (senza Buccia), Bennet Lattuga Iceberg , Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva . Snacks/Other: Yomo High Protein Kvarg Gusto Cookies, Susine, Chiquita Banana, Milbona Formaggio Fresco Quark Magro, Alplì Kefir Bianco Naturale, Mirtilli, Alesto Mix di Frutta a Guscio. more...
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Gaining 3.5 kg a Week
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jessicamgn's Weight History
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