Weigh In record (no journal entry) for 25 July 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 20.02g | Prot: 45.01g | Carbs: 75.38g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Padaria Pão Francês, Hortifruti Mamão Papaia. Lunch: Chuchu Cozido, Nat Peito de Frango Desfiado, Arroz Parboilizado Cozido. more...
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steady weight
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diinhahsilva's Weight History
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