Weigh In record (no journal entry) for 07 March 2015
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 75.17g | Prot: 132.71g | Carbs: 313.86g.
Breakfast: Mertenbach Teewurst Light, Marmelade, Hofburger Tilsiter, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Gut & Günstig Speisequark Magerstufe, Milsani Haltbare Fettarme Milch, Aldi Steinofenbrötchen. Dinner: Gut & Günstig Tilsiter, Brandt Zwieback, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Gekochtes Ei, Gut & Günstig Rahmspinat, Banane, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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2149 kcal
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Exercise:
Sitting - 6 hours and 45 minutes, Cooking - 45 minutes, Showering - 30 minutes, Resting - 4 hours, Sleeping - 12 hours. more...
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Gaining 33.3 kg a Week
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