Weigh In record (no journal entry) for 25 July 2023
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 179.52g | Prot: 70.83g | Carbs: 307.78g.
Breakfast: Kaffee, Schafskäse, Butter, Ei, Kirschtomaten. Lunch: Parmesan (Gerieben), Ofengemüse, Nudeln (Gekocht). Dinner: Dr. Oetker Creme Fraiche, Byodo Vegane Mayo, Guacamole, Hans im Glück Fritten Beilage. Snacks/Other: Sondey Süßes Gebäck mit Mandeln, Tyrrells Mature Cheddar & Chive . more...
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Losing 3.9 kg a Week
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borboleta#'s Weight History
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