Weigh In record (no journal entry) for 25 July 2023
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87.8 kg
Lost so far: 22.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 4.66g | Prot: 37.46g | Carbs: 45.20g.
Breakfast: Lidl High Protein Milk Product, Actimel Multifrutti. Dinner: Zymil Latte senza Lattosio Benefit, Blu Mares Filetti di Merluzzo Atlantico, Coop Albicocca. Snacks/Other: Cappuccino, Espresso Coffee. more...
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Losing 1.4 kg a Week
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1979Lucia's Weight History
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