chinwee12's Journal, 07 Mar 15

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Weigh In record (no journal entry) for 07 March 2015

110 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

1431 kcal

Fat: 54.49g | Prot: 98.29g | Carbs: 133.82g. Breakfast: Gardenia Twiggies Tiramisu. Lunch: Vegetable Curry, Chicken Breast Meat (Fried, Cooked), Fried Egg, Mee Goreng. more...

2980 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week

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chinwee12's Journal, 07 Mar 15

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chinwee12's Weight History