Weigh In record (no journal entry) for 24 July 2023
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59.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 26.14g | Prot: 24.07g | Carbs: 35.02g.
Breakfast: Kızarmış Yumurta, Çırpılmış Yumurta, Uneller Tam Buğday Lavaş. more...
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Gaining 0.4 kg a Week
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msgmeric's Weight History
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