Weigh In record (no journal entry) for 07 March 2015
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 105.45g | Prot: 78.65g | Carbs: 121.29g.
Breakfast: Alnatura Basis Müsli, Banane, Mangos, Erdbeeren, Frozen Yoghurt, Dr. Oetker Pizzaburger Diavolo. Dinner: Krautsalat, Popp Hirtensalat, Schafskäse, Tzatziki, Menzi Djuvec-Reis, Bifteki. Snacks/Other: Haribo Lakritz Schnecken. more...
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1736 kcal
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Exercise:
Sitting - 7 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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