Weigh In record (no journal entry) for 25 July 2023
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 41.25g | Prot: 30.25g | Carbs: 143.00g.
Lunch: Findus Tagliatelle ai Funghi Porcini. more...
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Gaining 1.4 kg a Week
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