Weigh In record (no journal entry) for 25 July 2023
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92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 27.98g | Prot: 17.71g | Carbs: 148.46g.
Breakfast: Gut & Günstig Haferflocken, Rührkuchen. Lunch: Finn Crisp Original Roggenvollkornknäcke, Asia Spezialitäten Thai Curry. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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