Weigh In record (no journal entry) for 25 July 2023
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53.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 59.71g | Prot: 110.42g | Carbs: 101.56g.
Breakfast: Go On Nutrition Premium Whey Bar Protein 33% Salted Caramel Flavour, Farm Milk Сливки 30%, Клубника, Farm Milk Сливки 10%, Long Life Спирулина, Творожные вафли. Dinner: Farm Milk Сливки 10%, Siera Nams 10% Siers, Pormet Pork Loin Hot Smoked, Mario Kliju Sausmaizītes, Baltais Grieķu Jogurts, Клубника, Kikkoman Соевый Соус, Помидоры, Пекинская Капуста, Киш с копчёной курицей. more...
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Gaining 0.1 kg a Week
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kristina_parfenchik's Weight History
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