Weigh In record (no journal entry) for 25 July 2023
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85.9 kg
Lost so far: 49.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 45.11g | Prot: 206.25g | Carbs: 87.87g.
Breakfast: Kohlrabi, Möhren, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Kohlrabi, Aldi Datteltomaten, Rote Paprika, Gut & Günstig Mozzarella Leicht. Lunch: Gut Ponholz Delikatess Putenbrust mit Paprika. Dinner: Gut & Günstig Mozzarella Leicht, Milsani High Protein Pudding Vanille. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 5.6 kg a Week
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Sebastian486's Weight History
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