Weigh In record (no journal entry) for 25 July 2023
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65.8 kg
Lost so far: 21.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 52.80g | Prot: 103.84g | Carbs: 132.55g.
Breakfast: Crownfield Müsli Riegel Schokolade ohne Zuckerzusatz, K-Classic Früchteriegel Cranberry-Kirsch. Lunch: K-Classic High Protein Pudding Vanille, Schmorgurken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tomaten, Gurke (mit Schale), Gekochtes Ei, Edeka Geräucherter Rotbarsch. Snacks/Other: K-Classic Cool Melon , REWE Mini Windbeutel. more...
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1854 kcal
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Exercise:
Sleeping - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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Antje Hasche's Weight History
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