anamaria.28's Journal, 25 Jul 23

Weigh In record (no journal entry) for 25 July 2023
59 kg Lost so far: 31 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:
1170 kcal Fat: 38.07g | Prot: 77.30g | Carbs: 123.20g.   Breakfast: Philadelphia Philadelphia Classico, Salmone Affumicato, Panini di Grano, Caffè Latte. Lunch: Golden Sun Cous Cous, Delizie del Sole Macedonia di Verdure con Mais. Dinner: Fontanella Pomodorini Gialli, Molini Popolari Riuniti Pane Integrale Fette, Lidl Spiedini di Pollo con Suino Piccanti. Snacks/Other: Milbona Budino Proteico Cioccolato. more...
Losing 0.5 kg a Week

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anamaria.28's Weight History


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