Weigh In record (no journal entry) for 25 July 2023
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41.8 kg
Lost so far: 11.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 18.00g | Prot: 4.28g | Carbs: 12.60g.
Breakfast: O'Zera Шоколад Горький Ecuador 75%. more...
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Gaining 1.4 kg a Week
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