Wolf360's Journal, 24 Jul 23

Wolf360's Profile | < Previous Entry |Next Entry >

Reinicio número 2500 millones. Espero poder darle duro esta vez.

100 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:

966 kcal

Fat: 34.69g | Prot: 40.21g | Carbs: 123.17g. Lunch: Pizza de Queso. Dinner: Knorr Salsa Lista Filetto, La Serenísima Queso Rallado, Lucchetti Mostachol. Snacks/Other: Hershey's Chocolate 73% Cacao. more...

3320 kcal

Exercise: Walking (exercise) - 5.5/kph - 59 minutes, Watching TV/Computer - 4 hours, Weight Training (moderate) - 20 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

10 Supporters Support

Comments

todos reiniciamos siempre...lo importante es seguir...vamosss

26 Jul 23 by member: natiysofi

gracias!!!

27 Jul 23 by member: Wolf360


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wolf360's Weight History

View Complete History

Wolf360's Journal, 24 Jul 23

Submit a Comment

Wolf360's Weight History