Deidre 634's Journal, 22 Feb 15

Weigh In record (no journal entry) for 22 February 2015
95.1 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2015:
618 kcal Fat: 6.20g | Prot: 16.26g | Carbs: 120.24g.   Breakfast: Grace Cornmeal Porridge. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Fish, Steamed Rice. Snacks/Other: Nabisco Premium Saltine Crackers Original. more...
2717 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Deidre 634's Weight History


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