Weigh In record (no journal entry) for 24 July 2023
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76 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 35.93g | Prot: 41.16g | Carbs: 63.83g.
Breakfast: Sadia Presunto Cozido Soltíssimo, Tirol Queijo Lanche, Mika Farinha de Tapioca, Ovo. Lunch: Brócolis Cozido, Abóbora Cabotia, Carne de Cordeiro Moída. Snacks/Other: Nestlé Iogurte Ninho Soleil, Laranjas. more...
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Gaining 3.2 kg a Week
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lisi otarao's Weight History
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