Weigh In record (no journal entry) for 06 June 2023
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 52.54g | Prot: 100.04g | Carbs: 147.50g.
Breakfast: Sementina Quinoa, Greatvita Chia Samen (Chia Seeds), Continente Leite Dos Açores Meio-Gordo, Milbona Quejo Fresco Batido 0%, Banana. Lunch: Lidl Autumn Crisp, Cucumber, Sigala Rice Basmati, Pescanova Mimos De Pescada Do Cabo. Dinner: Tomatoes, Freshona Salteado Estilo Mexicano, Continente Leite Dos Açores Meio-Gordo, Matinados Ovos M/L. Snacks/Other: Marnys Sports Electrolytes Recocovery, Sunquick Laranja Zero Concentrate. more...
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