3 días sin harina y 2 de AI 12/12
|
60.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 15.82g | Prot: 20.77g | Carbs: 24.52g.
Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Paladini Salame Tipo Milán , Queso Gouda, Vino Syrah. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|