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Ran 12 miles on Sunday morning....getting ready for first half marathon this Saturday.
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96.2 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2009:
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1265 kcal
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Fat: 40.39g | Prot: 43.29g | Carbs: 190.95g.
Breakfast: kashi go lean cereal. Lunch: sweet potato fries, chicken salad sandwich. Snacks/Other: silk, breyers french chocolate, banana, kashi pumpkin granola bar. more...
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Losing 1.3 kg a Week
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 Comments
Good for you! I wish I could run (uncoordinated I guess!)...How did you get started?
28 Sep 09 by member: kvonnordheim
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Great job and good luck Saturday!
28 Sep 09 by member: erikag
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Wow! half marathon! good luck!
02 Oct 09 by member: abbadabba
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I got started at about.com They had an article called get started running. It changed my life.
30 Oct 09 by member: flabberbuster
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How did the half marathon go?
30 Oct 09 by member: erikag
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flabberbuster's Weight History
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