Weigh In record (no journal entry) for 24 July 2023
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 32.97g | Prot: 33.39g | Carbs: 88.68g.
Breakfast: Активиа Йогурт Питьевой , Банан. Lunch: Капустный Салат, Свинина Тушеная, Мамалыга. more...
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Losing 0.2 kg a Week
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