Weigh In record (no journal entry) for 24 July 2023
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89.6 kg
Lost so far: 0.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 18.29g | Prot: 10.73g | Carbs: 25.62g.
Breakfast: Quaker Aveia em Flocos, Copra Óleo de Coco Extra Virgem, Banana Caturra, Ovo. more...
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Gaining 0.4 kg a Week
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dani0988's Weight History
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