Weigh In record (no journal entry) for 24 July 2023
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77.6 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 37.38g | Prot: 55.12g | Carbs: 176.34g.
Breakfast: Great Value Old Fashioned Oatmeal. Lunch: Bolthouse Farms Carrot Chips, Dole Iceberg Lettuce, Cucumber (with Peel), Mezzetta Pitted Greek Kalamata Olives, L'oven Fresh Protein Wraps Plain, Tribe Origins Classic Hummus. Dinner: Reggano Tomato, Basil & Garlic Pasta Sauce, Happy Farms Ricotta Cheese, Winn-Dixie Zucchini, Happy Farms Finely Shredded Italian Style Cheese, Clover Valley Mexican Style Four Cheese Blend. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Bell Plantation PB2 Powdered Peanut Butter, Granny Smith Apples, Europe's Best Select Raspberries, Alpine Fresh Blueberries, Blackberries, Strawberries, Granny Smith Apples. more...
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Losing 1.1 kg a Week
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catncoffeelady's Weight History
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