Weigh In record (no journal entry) for 07 March 2015
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116.4 kg
Lost so far: 20.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 89.56g | Prot: 146.10g | Carbs: 128.18g.
Breakfast: Aldi Milch 1,5%, Möhren, Weizenkleie, Sölde Delikatess Koch-Hinterschinken, Aldi Gouda, Magerquark, Aldi Remoulade, Haferkleie, Backpulver, Leinsamen, Salz, Senf, Ei. Lunch: Grüne Brechbohnen, Aldi Buttergemüse, Nudeln (Gekocht), Mühlenhof Cevapcici. Dinner: Kakaopulver (Ungesüßt), Das Gesunde Plus Sportness Eiweiß 90 Vanille, Aldi Gouda, Aldi Kräuter Frischkäsezubereitung, Alnatura Haferkleie, REWE Beste Wahl Cherry Roma Tomaten, K-Classic Pizzatomaten, Extra Natives Olivenöl, REWE Alaska Seelachsfilet, Gekochtes Ei, Sölde Delikatess Koch-Hinterschinken. Snacks/Other: Äpfel, Biscotto Butterkeks Vollkorn, Aldi Milch 1,5%, Seeberger Getrocknete Tomaten, Sölde Delikatess Koch-Hinterschinken, Château Knusper Milch Snack, Zott Monte, Gekochtes Ei. more...
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2866 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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buddhamama's Weight History
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