Weigh In record (no journal entry) for 24 July 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 41.11g | Prot: 21.59g | Carbs: 128.68g.
Breakfast: Bombolone alla Crema, Caffè (dalla Moca), Zucchero, Activia Zero Frutti di Bosco. Lunch: Pasticcini, Peperoni Gialli Dolci, Zucchine Cotte. Dinner: Crema di Cioccolato e Nocciole, Insalata Mista Verde, Zucca Cotta. Snacks/Other: Prosecco, Perugina Nero Fondente 70%. more...
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steady weight
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Constanze Weber's Weight History
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