frankaagathe's Journal, 24 Jul 23

marre.
64.9 kg Lost so far: 18.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
885 kcal Fat: 33.95g | Prot: 39.39g | Carbs: 105.11g.   Breakfast: Lidl Pain aux Noix, Elle & Vire Beurre, Kiwi, Café, Carrefour Lait Demi Écrémé, Croissant. Lunch: Fleury Michon Surimi le Moelleux, Oranges, Carrefour Asperges Vertes. Dinner: Fleury Michon Surimi le Moelleux, Carrefour Asperges Vertes, Oranges. more...
275 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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frankaagathe's Weight History


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