Weigh In record (no journal entry) for 23 July 2023
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.13g | Prot: 51.07g | Carbs: 49.27g.
Breakfast: Самокат Лапша Свели Гречневая с Курицей и Овощами. Lunch: Приготовленная Морковь, Пикша. Snacks/Other: Boombar Протеиновый Батончик Тирамису. more...
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Losing 1.2 kg a Week
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kssenniia's Weight History
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